'Yoga exists in the world because everything is linked.' Desikashar Click To Tweet “Yoga is at the core of my health and wellness routine even if it’s only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.” Keep it pure and clean for the soul to reside in.” “Each asana is like a piece of music that has a certain characteristic, a certain power.” “Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” The better your practice, the brighter the flame.” “Yoga is a light, which once lit, will never dim. “It is exercise alone that supports the spirits, and keeps the mind in vigor.” I will rather say more necessary because health is worth more than learning.” “Leave all the afternoon for exercise and recreation, which are as necessary as reading.
We have to practice a practice if it is to be of value.” 'Yoga is 99% practice and 1% theory.' Sri Krishna Pattabhi Jois Click To Tweet
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